Summary Bundle: Weight Loss & Productivity | Readtrepreneur Publishing: Includes Summary of The Obesity Code & Summary of The ONE Thing

Summary Bundle: Weight Loss & Productivity | Readtrepreneur Publishing: Includes Summary of The Obesity Code & Summary of The ONE Thing by Readtrepreneur Publishing Audiobook
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Product Info

Sounded ID: 9781982779504

ISBN: 9781982779504

Publication Date: September 16, 2019

Publisher: Author's Republic

Language: English

Author Name: Readtrepreneur Publishing

Narrator Name: Stephen Holmes

Studio Narrated Audiobook 1 hrs 51 mins | BUSINESS and ECONOMICS | Entrepreneurship

Summary Bundle: Weight Loss & Productivity | Readtrepreneur Publishing: Includes Summary of The Obesity Code & Summary of The ONE Thing

Publisher
Author's Republic
Narrator
Stephen Holmes

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Summary Bundle: Weight Loss & Productivity | Readtrepreneur Publishing: Includes Summary of The Obesity Code & Summary of The ONE Thing
From the Description of “Summary of The Obesity Code”…
"A recent study suggests that 75 percent of the weight-loss response in obesity is predicted by insulin levels. Not willpower. Not caloric intake. Not peer support or peer pressure. Not exercise. Just insulin." – Jason Fung
Many diets just focus on "eating right" but Dr. Jason Fung considers that's not the only significant factor, his method consists of intermittent fasting to break the cycl...

Summary Bundle: Weight Loss & Productivity | Readtrepreneur Publishing: Includes Summary of The Obesity Code & Summary of The ONE Thing
From the Description of “Summary of The Obesity Code”…
"A recent study suggests that 75 percent of the weight-loss response in obesity is predicted by insulin levels. Not willpower. Not caloric intake. Not peer support or peer pressure. Not exercise. Just insulin." – Jason Fung
Many diets just focus on "eating right" but Dr. Jason Fung considers that's not the only significant factor, his method consists of intermittent fasting to break the cycle of insulin resistance (which is the most important factor in weight loss) and reach a healthy weight. Dr. Jason Fung stresses that there are a lot of misconceptions surrounding weight loss and because people don't have the basics down, they struggle when dieting.
From the Description of “Summary of The ONE Thing”…
"Success is actually a short race – a sprint fueled by discipline just long enough for habit to kick in and take over" – Gary W. Keller
Most of the time, the way to approach matters may be so simple and straightforward but our complicated human mind always chooses to believe the complicated method as it seems more legitimate. Moreover, how can something complicated have such a simple solution? However, does it really have to be complicated? The One Thing will unravel the lies we've been fed as they present us with a new mindset that we should have adopted from the start.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.

Chapters

# Title Duration
1. READ109110OpeningCredits

0 mins 26 secs

2. 00OpeningCredits

0 mins 11 secs

3. 01Introduction

3 mins 02 secs

4. 02FreeBonuses

1 mins 08 secs

5. 03Chapter1

5 mins 28 secs

6. 04Chapter2 (1)

3 mins 46 secs

7. 05Chapter3

5 mins 28 secs

8. 06Chapter4

3 mins 06 secs

9. 07Chapter5

1 mins 33 secs

10. 08Chapter6

2 mins 01 secs

11. 09Chapter7

2 mins 03 secs

12. 10Chapter8

1 mins 46 secs

13. 11Chapter9

1 mins 53 secs

14. 12Chapter10

2 mins 06 secs

15. 13Chapter11

3 mins 39 secs

16. 14Chapter12

3 mins 40 secs

17. 15Chapter13

1 mins 37 secs

18. 16Chapter14

2 mins 14 secs

19. 17Chpater15

2 mins 13 secs

20. 18Chapter16

2 mins 21 secs

21. 19Chapter17

2 mins 01 secs

22. 20Chapter18

1 mins 37 secs

23. 21Chapter19

2 mins 45 secs

24. 22Chapter20

2 mins 08 secs

25. 22Conclusion

4 mins 07 secs

26. 23ClosingCredits

0 mins 14 secs

27. 00OpeningCredits (1)

0 mins 11 secs

28. 01Introduction (1)

2 mins 44 secs

29. 02BookAtAGlance

2 mins 55 secs

30. 03Chapter1 (1)

4 mins 12 secs

31. 04Chapter2 (2)

1 mins 21 secs

32. 05Chapter3 (1)

1 mins 41 secs

33. 06Chapter4 (1)

4 mins 12 secs

34. 07Chapter5 (1)

2 mins 32 secs

35. 08Chapter6 (1)

1 mins 56 secs

36. 09Chapter7 (1)

2 mins 35 secs

37. 10Chapter8 (1)

2 mins 42 secs

38. 11Chapter9 (1)

1 mins 59 secs

39. 12Chapter10 (1)

2 mins 30 secs

40. 13Chapter11 (1)

1 mins 45 secs

41. 14Chapter12 (1)

1 mins 45 secs

42. 15Chapter13 (1)

1 mins 05 secs

43. 16Chapter14 (1)

1 mins 05 secs

44. 17Chapter15

1 mins 08 secs

45. 18Chapter16 (1)

1 mins 13 secs

46. 19Chapter17 (1)

1 mins 32 secs

47. 20Chapter18 (1)

0 mins 53 secs

48. 21Conclusion

2 mins 37 secs

49. 22ClosingCredits

0 mins 18 secs

50. READ109110ClosingCredits

0 mins 38 secs

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